Daily Routine

It is a 16-17 hours intense, but exciting day from 5am to 9.30pm seven days a week for the 3 months while you are here at the Academy! •    5am          Wake up •    5.15am     Physical Training (e.g. Aerobics) •    6am          Ablution & Preparation for Inspection (cleaning the hostel) •    7am          Breakfast •    8am          Inspection •    8.30am     Assembly (Singing National Anthem, Prayer, Infos for the day) •    9am          Classes/Activities •    10.30am   Tea Break •    12.30        Lunch Break •    2pm          Classes/Activities •    3.30pm     End of Classes •    4pm          Sport Activities (e.g. Running, Aerobics, Swimming)  •    6pm          Supper Time •    6.30pm     Shower •    7pm          Recreation (e.g. Table Tennis, Pool, Darts, Study Time) •    9pm          Debriefing about the day/Quiet Time •    9.30pm     Lights Out/Sleeping Time < Prev   Next >